A single personal training , and goal coaching session
90 mins in total
In the the seassion, we will talk through your goals, set actions, discuss what is holding you back, and how you can get past those hold ups!
We will then do a 45 mins 1-2-1 session based on your goals. and you will get that plan to keep and re do when you like.
1-2-1 Zoom Personal Training and Coaching Session
1 90 minute 1-2-1 zoom PT and goal setting session. Targetted to your needs.
3 months to schedule the session
6 months to use the session