BOXING FITNESS

 

Live pad work classes is currently cancellined due to Covid-19

 

Group Boxing is a boxing based fitness class, using pads and gloves, it incorporates a range of boxing fitness styles from Boxercise TM and the Group Boxing Academy TM to help you get super fit and have fun using boxing fitness.  

You will increase your; 

Hand eye coordination

Strengthen your core and improve core stability

Increase your fitness and strength levels

Have lots of fun burning calories .

Learn a new skills.

Live pad work classes is currently cancellined due to Covid-19