BOXING FITNESS

 

Live pad work classes is currently cancellined due to Covid-19

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Group Boxing is a boxing based fitness class, using pads and gloves, it incorporates a range of boxing fitness styles from Boxercise TM and the Group Boxing Academy TM to help you get super fit and have fun using boxing fitness.  

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You will increase your; 

Hand eye coordination

Strengthen your core and improve core stability

Increase your fitness and strength levels

Have lots of fun burning calories .

Learn a new skills.

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Live pad work classes is currently cancellined due to Covid-19

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