Fit & Fierce 7
Ready to transform your body and mind?
Join our 7-week Fit & Fierce program and experience the power of group fitness from the comfort of home allowing you to. Fit workouts into your busy life and connect with other like minded women on your fitness journey
Enroll today and start your journey to a stronger, fitter, and happier you. The programme includes;
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7 weeks of live taught zoom fitness classes
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A weekly group coaching call for goals & motivation
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Nutrition plan to help you take control
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About us
EFC has been delivering live taught zoom fitness class for over 4 years. We offer an interactive vibrant fitness community for women anywhere in the UK
Women of all fitness levels are welcome women welcome and classes include, Boxercise, HIIT, Legs Bums and tums and Resistance Training
There are 12 class a week on our online zoom timetable. All zoom classes are live taught in small groups.
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