Group Exercise Classes - Live on Zoom or in person

Bandz (ZOOM)

Low impact fun with resitance bands! Find out more here

Boxercise HIIT (ZOOM)

HIIT style shadow boxing fun with cardio and core. Find out more here.

Boxing Fitness

Pad work boxing class Ladies only. Find out more here.

Core Blast (ZOOM)

Core workouk combinng weights and or stretching. Find out more here.

Fat Burn (ZOOM)

Variety of daily HIIT classes. Find out more here.

Group PT (ZOOM)

Pre and postnatal friendly Small Group Personal training. Find out more here

Kettlebells (ZOOM)

Kettlebell fun working on strength, power and flows. Find out more here.

Metafit (HIIT Classes)

These original HIIT workout by Metait are tough but fun! Find out more here.

PWR Walk (ZOOM)

Get your steps in with this fun at home power walking class. Find out more here.

Resistance Circuits(ZOOM)

Weights music , no jumping. find out more here.

Resistance Fat Burn (ZOOM)

Resistance, cardio ,core in a HIIT frame work. Find out more here.

RT24 (ZOOM)

Hardcore HIIT workouts. 24 mins of Blood Sweat and Tears. Find out more here.

TRI Body Circuits(ZOOM)

Combing Boxing, Weights and either Cardio or Core for a super effective workout to HIIT tracks. Find out more here.

Friday Fat Burn

Fat burn class in Northfields

Working on speed, agility and quickness. Click here to find out more.