Are you ready to come back to you?

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Do you lack focus?

Do you worry about future and dwell on the past?

Do you want to feel more grateful?

Do you feel lost?

Do you listen to your mind chatter and feel upset

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ZenWoman, will help you week by week to bring yourself back to you and help you overcome these feelings through;

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1. Weekly live group coaching sessions with meditations

2. Weekly practises and goals to help you feel good

3. Support workbook and support group

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