In our kettlebells class you will combine weight training and high intensity cardio, building muscle tone and burning fat.
Kettlebells can improve strength, core power, balance, flexibility and coordination whilst burning fat and sculpting muscle.
They can target multiple muscle groups that improve functional strength for everyday life.
Our 30 minute love online kettlebell workouts are always fun, versatile and fast paced for a total body workout. And best of all, they are easy to store and one kettlebell is all you need to train your whole body.