Ealing Fit ClubJun 17, 20231 min3 Day passes will help you kick start your journey!Not sure if gyms are right for you? Then Try our 3-day taster pass and experience what we have to offer firsthand. From online group...
Ealing Fit ClubMay 12, 20221 minIs your activity rounded enough!?An easy way to look at types of physical activity is to put them into four separate categories. 1. Daily physical activity For adults,...
Ealing Fit ClubMay 8, 20221 minControlling your controllables!Calling all women who want to either work on improving their pelvic floor and core strength or who want to improve this and learn how to...